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Adult TKD (Ages 13+)
Updating for our Current COVID-19 Response. Please come back soon or contact us now for more information. Please see our Full Schedule Page for times.
Benefits at a Glance
Build up your fitness
Break away from the normal gym routine with this fun and exciting art that will help increase your Flexibility, Strength, Cardio and Coordination .
Calm the Mind
In the middle of training, nothing else seems to matter. Problems outside seems to not matter when you're giving it all. This helps your mind to relax and focus on something else giving it a chance to recover and refresh.
Self Defesne
Our system is specifically designed to give you the tools to defend yourself and your loved ones from harm. Through training you'll also gain one of the most important things in self defense, confidence.
Adult Class Schedule
Mondays
Wednesdays
Tuesdays
12:00 - 12:45pm Daytime Workout
7:30 - 8:15pm Adult TKD
8:15 - 9:00pm Adult Late Night (Open Practice)
Tuesdays
Wednesdays
Tuesdays
7:30 - 8:15pm Adult TKD
8:15 - 9:00pm Adult Late Night (Open Practice)
Wednesdays
Wednesdays
Wednesdays
12:00 - 12:45pm Daytime Workout
7:30 - 8:30pm Adult CSW / Wrestling
Thursdays
Most Saturdays
Wednesdays
7:30 - 8:15pm Adult TKD
8:15 - 9:00pm Adult Late Night (Open Practice)
Most Fridays
Most Saturdays
Most Saturdays
12:00 - 12:45pm Daytime Class
Most Saturdays
Most Saturdays
Most Saturdays
10:00 - 10:45am Adult TKD